Do you need help? Do you know someone who needs support?
More countries coming soon.
United States
Finding Support
If you or someone you know needs support, there is help. You are not alone. Below you can find information and resources on how to get help.
988 Suicide & Crisis Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress. Call or text 988 or chat 988lifeline.org
RAINN (Rape, Abuse & Incest National Network)
Free, confidential, 24/7 help is available. Call 1-800-656-4673 or visit online.rainn.org to chat with a support specialist.
Crisis Text Line
If you are in crisis, text CONVO to 741741 in the US for free, confidential, 24/7, support.
TrevorLifeline
The Trevor Project’s free and confidential phone support for LGBTQ youth is available 24/7.
Call 1 (866) 488-7386
United Kingdom
Finding support
If you or someone you know needs support, there is help. You are not alone. Below you can find information and resources on how to get help.
Samaritans
Call 116 123